Today is a bad day. A really bad day. I finally built up the courage to go talk to a GP about my mental health. It was a hard decision to make and harder to accept the fact that I have to concede to the fact I’m not coping well. I’m not sure if it’s… Continue reading Numb.
Tag: mental health
Scared to death.
I have previously talked of having anxiety. A lot of my anxiety is over my own death. I am literally terrified of dying. I think about it every day. It keeps me awake at night. It is the one thing that scares me the most and it does have an impact on my every day… Continue reading Scared to death.
Anxiety & I.
I have anxiety. I guess having a lot on my plate with the kids was bound to affect my own mental health in a few ways. I usually find I can keep it under control but some days it gets the better of me. Yesterday the whole family went into the city to look through… Continue reading Anxiety & I.
